Sauna with Alpine panorama in Kaunertal
A NEAR-TO-NATURE OASIS OF WELL-BEING
A sauna experience where rest and tranquillity await you on the Kaunergrat
Plenty of nature and peace: In the rooftop sauna, with a view over the surrounding mountain landscape, it’s easy to completely immerse yourself in a deep sense of relaxation that is in harmony with nature. Warm wood, strong granite, the scent of hay and the award-winning Tyrolean spring water give the Quellalpin’s sauna complex its harmonious character. The geothermal heating system sustainably ensures a pleasant, even temperature in every season.
A diverse range of saunas
Warmth does the body good. Four sauna variants in the Quellalpin sauna complex ensure the perfect heat experience. Choose between a traditional Finnish sauna, a gentle bio sauna, an aromatised steam bath and a soothing infrared cabin for a warmth experience that is right for you.
Themed infusions inspired by the nature of Kaunertal
Our certified sauna master regularly performs themed infusions with extracts of natural essences from the Kaunertal Alpine landscape.
Close your eyes and dream
Our hay relaxation room with ergonomic loungers and the panoramic relaxation room invite you to unwind between sauna sessions. Or do you prefer it clear and fresh? Then enjoy panorama of the Kaunertal mountain landscape and the twinkling night sky on two open-air patios. Afterwards you can limber up with a few laps in our pool with its award-winning spring water. Pure relaxation where rest and tranquillity await you on the Kaunergrat.
The saunas
Finnish sauna
Bio sauna
Steam bath
Infrared cabin
Finnish sauna
The classic sauna. With heat of 90°C - 100°C, you’ll experience a cleansing sweat that refreshes both body and mind.
Certified sauna masters regularly carry out aromatic infusions in the traditional Finnish sauna with its panorama window overlooking the Kaunertal mountain landscape. The times and details of the infusions can be found in the notices posted in the swimming pool and sauna areas.
Bio sauna
Gentler than the Finnish sauna and very soothing. At a moderate temperature of 55°C - 60°C, relaxation is positively mellow in the bio sauna.
A deliberately staged colour display supports healing and regeneration. Regular infusions and the view out over the surrounding mountains offer a special relaxation experience.
Steam bath
The high humidity inside our steam bath pampers the skin and airways with its invigorating aromas. How about a salt scrub made from pure Alpine salts between sauna sessions? Nourishes and revitalises for a radiant skin.
Infrared cabin
After exercise, the special heat of the infrared cabin relaxes the tissue and counteracts muscle pain. Ideal after skiing, hiking or a long day in the Kaunertal mountains.
Relaxation rooms
- Hay relaxation room with ergonomic loungers
- Panoramic relaxation room
- 2 sun terraces with loungers
- Pool with massage jets and bubble beds
- Sunbathing lawn surrounded by the mountains of the nature park region
- Bistro for bathing guests
Quellalpin sauna rules
- Treat yourself to a light meal beforehand. This will provide the body with more energy for the sauna session.
- Dry off. Please shower and dry off before going into the sauna. This will make it easier to sweat!
- Go naked into the sauna. It’s liberating. And it’s more hygienic.
- No metal jewellery. Metal heats up in the sauna and can lead to burns. This also applies to piercings!
- Don’t forget something to sit on. We recommend one towel to sit on and one to dry off.
- Lots of water. Drinking is good for circulation. Before and after the sauna visit, rather than between sessions, for better detoxification.
- Sweat it out for 10 to 20 minutes. That’s plenty. Please leave the sauna if you experience any dizziness. We recommend 2 to 3 sessions. Taking a sauna is neither a competition nor a marathon.
- Talk quietly out of consideration for other sauna guests.
- Cool down naturally. Alternating showers of fresh spring water or jumping into the snow on the open-air patios will get your blood circulation going.
- Take the chance to rest. Experts recommend a 15-minute break between sauna sessions.
- Recharge your batteries. How about a visit to the Quellalpin restaurant after going to the sauna?